Treatment Plans

Insomnia treatment plans, matched to how your sleep breaks.

Sleep Reset is a behavioral program built on CBT-I. The Guided Sleep Program is doctor-led care with medication when clinically indicated. The Sleep Pattern Assessment routes you into the one that fits your pattern.

Sleep Reset

CODE: BEHAVIORAL_CBT-I

$49/MONTH

Best for

Lower-acuity insomnia and medication-averse patients who want to start with the behavioral foundation.

Pattern-matched behavioral protocol
Sleep diary and progress tracking
CBT-I core modules adapted to your pattern
Coaching prompts at decision points

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Recommended

Guided Sleep Program

CODE: CLINICAL_DIRECT_X1

$149/MONTH

Best for

Chronic or treatment-resistant insomnia requiring doctor-led clinical oversight.

Named board-certified sleep clinician
Pre-consultation history review
Pattern-matched plan with mechanism rationale
Medication when clinically indicated
Sleep Reset behavioral program included

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The Dayward Process

Match

Algorithm-driven assessment phase where we synchronize your circadian data points with our proprietary treatment library to identify your unique sleep fingerprint.

Analyze

Active titration of variables. Our clinicians monitor biometric feedback in real-time, adjusting protocols to ensure consistent progression toward rest optimization.

Care

The maintenance phase. Long-term health monitoring and preventative adjustments to ensure that newly established neurological pathways remain permanent.

Data-Driven Clinical Oversight

Every plan is backed by the Dayward Cloud, analyzing millions of data points to predict and prevent sleep fragmentation before it occurs.

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