Insomnia has four patterns.
A sleep doctor treats yours.
Nobody asked what kind of insomnia you have. Your sleep breaks in one of four specific ways: onset, maintenance, early-morning, or non-restorative. The two-minute sleep assessment names which one.
Start Assessmentarrow_forward“Your last appointment ran four minutes. Ours runs sixty. Nobody asked what kind of insomnia you have. We do.”
Before your first consultation, we read your treatment history. Not during. Before.
How online insomnia treatment works at Dayward
How your sleep gets named, then matched, then treated.
Find your pattern.
The assessment names which of the four ways your sleep breaks: onset, maintenance, early-morning, or non-restorative. Two minutes to start.
Meet your clinician.
A board-certified sleep specialist reads your full intake before the first call. No 4-minute appointment. No starting from scratch.
Coordinated plan.
Behavioral and pharmaceutical care together, adjusted over time, not delivered once.
Board-certified sleep specialists
Board-certified specialists in Neurology, Psychiatry, Pulmonology, or Behavioral Sleep Medicine. Each holds a focused sleep-medicine caseload.
Dr. Sarah Chen
MD, PhD • Neurology, DABSM
Specializes in circadian rhythm disorders and shift-work sleep disruption.
Dr. Marcus Vance
MD • Psychiatry, DABSM
Focuses on psychophysiological insomnia and trauma-related sleep disturbances.
Dr. Elena Rostova
MD • Pulmonology, DABSM
Expert in complex sleep apnea syndromes and non-invasive ventilation.
Dr. Julian Hayes
DO, PhD • Behavioral Sleep Medicine (CBSM)
Pioneer in advanced cognitive behavioral therapy for chronic insomnia (CBT-I).