Sleep Reset
CBT-I as the foundation, with pattern-specific modules beyond it.
- CBT-I core protocol
- Pattern-matched modules
- Sleep diary with feedback
- Async clinician messaging
Not here. Your clinician confirms the plan before any payment is captured. Costs are listed flat: no “from $X” teasers, no auto-escalation. HSA and FSA eligible on every tier.
Pick the layer that fits where your sleep breaks. Cancel anytime.
CBT-I as the foundation, with pattern-specific modules beyond it.
A board-certified sleep specialist reads your history before the first call.
No prescription written until your clinician reviews your full intake.
Patient-data compliance
Verified telemedicine provider
Compounding pharmacy partner
Clinician network
We do not capture payment for compounded prescription options until a board-certified clinician reviews your full assessment and confirms the medication, dose, and pattern match. If a prescription is not appropriate for you, you owe nothing for that component. The Sleep Reset and Guided Sleep Program remain available.
Sleep Reset varies by curriculum length. The Guided Sleep Program varies by visit cadence and, where compounded prescription options are indicated, by formulation, dosage strength, and state. We publish the full range honestly rather than a misleading 'from $49' floor.
No. Cash-pay is available on both tiers. Insurance is accepted on the Guided Sleep Program (most major commercial plans). HSA and FSA cards work on both tiers. Where prior authorization is needed for compounded prescription options inside the Guided Sleep Program, we provide the documentation.
Every tier is month-to-month. Cancel from your account dashboard or by message to your clinician. No multi-month lock-in. No auto-escalation from a teaser rate.
Find your pattern. Get your tier.